Hey! We are the soon-to-be Fite’s! Growing up as athletes, we turned our shared passion for fitness into a mission to help others. We bring a wealth of experience to the table: Tyler's background as a certified personal trainer and sponsored athlete, and Kayla's 9 year experience as a nutrition and health coach to thousands of clients around the world.
Together, we leverage our skills, experiences, and networks to empower others to become the best versions of themselves. We are dedicated to helping individuals transform their lives through personalized guidance and proven strategies.
We share a love for not just physical fitness, but also about promoting overall well-being and health.
By providing personal training, nutritional guidance, and sustainable habit building, we aim to help others achieve their fitness goals, improve their physical health, and boost their self-confidence.
We are committed to fostering a supportive and inclusive community, where everyone feels welcomed and inspired to pursue their fitness journey.
Our story is a testament to the power of shared passions, perseverance in the face of challenges, and the desire to make a positive impact on others.
As new parents ourselves, we understand the strong desire to do your best not only for you, but for your family. The difficulty of cultivating a routine, making time for yourself, and being present for your little ones is the reason so many people let their habits start to slip.
That’s where we come in. We have the whole family’s interest at heart.
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Podcast
Join us each week as we share our advice, experience and tips on health - mental and physical, parenthood (to-be), and relationships!
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Coaching/Training
Between 10+ years of expertise, we teach you how to attain optimal fitness and healthy habits, in-home or online with us!
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YouTube
Come along our life with us whether it’s day-to-day healthy habits, navigating a new born, behind the scene podcasting, travels and more!
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Merchandise
Our trendy apparel makes it easy for you to represent positive messaging while supporting worthy causes. We choose non-profits to donate a portion of our proceeds to each month!
"I remember the first day I started training with Tyler as if it was yesterday. From the outset, it was clear that Tyler was not just a trainer but a mentor, a guide who was genuinely invested in my journey towards achieving a healthier and happier self. Now, even though miles separate us, Tyler's influence remains a steadfast presence in my life. His motivational words echo in my mind, driving me to maintain the discipline and enthusiasm necessary to continue my fitness journey independently. It is as if he has instilled a part of himself in me, a voice of encouragement that is far more potent than any form of self-motivation I could muster on my own. Working with Tyler was not just a training experience; it has been a life-changing journey, a golden chapter in my book of life. Tyler, thank you for being more than a trainer."
— Tyler’s Happy Client
Elevate your health journey with exclusive, in-home personal training sessions led by elite fitness professionals. Tailored to your unique needs, our service extends beyond workouts, providing meticulous nutritional guidance and personalized habit-building strategies.
Experience the utmost privacy and convenience as our experts curate a wellness sanctuary within the comfort of your own home. This exclusive service ensures a dedicated focus on your well-being, with each session designed to harmonize fitness, nutrition, and lifestyle enhancements.
Embark on a transformative journey where every detail is crafted for your personal success. Our high-end wellness concierge service is not just a commitment to health; it's a commitment to your elevated lifestyle, where your journey to well-being is as private, exclusive, and luxurious as you are.
"Words cannot express how grateful I am to you for taking me on as a client over the past 3 months. You taught me so much about my own health, not just physically but emotionally and mentally, as well. I have steadily gained weight my entire life and your program is the first thing that has really worked for me in a way that is sustainable and that I actually understand. You are an amazing coach, but more importantly, you are an amazing person. I am so grateful to have had the chance to work with you. I really hope you realize the impact that you have had on me."
— Kayla’s Happy Client
From relationship advice that strengthens your bond to fitness strategies that fit into your busy life as parents, our podcast is your go-to source for holistic well-being. Tune in for engaging discussions that blend the worlds of love, health, and parenthood, providing you with valuable perspectives and actionable takeaways. It's time to thrive in all aspects of your life, and our podcast is here to guide you on that empowering journey.
"I've been working with Tyler now for 6 months and I have seen amazing results in that time. I'm 60 years old and I have never felt stronger or healthier. Tyler is passionate about fitness and it shows through the energy and enthusiasm he brings to every session. His easy going, friendly personality creates a relaxed, comfortable atmosphere. He makes each workout challenging, creative and most importantly, fun! He also places a high value on correct form with each exercise. He motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely and I've got great new muscles. If you are serious about changing your life for the better, Tyler will lead you every step of the way. Thank you Tyler, you are the best!"
— Tyler’s Happy Client
Elevate your everyday with our collection of positive and inspiring merchandise that not only adds a touch of motivation to your life but also makes a difference in the world. Each item is a beacon of positivity, featuring uplifting messages and empowering designs that resonate with your journey.
What makes our merchandise truly special is that a portion of every purchase goes towards supporting non-profits and charitable causes. Join us in spreading inspiration and making a meaningful impact with every purchase. Embrace the power of positivity and philanthropy, one uplifting product at a time.
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https://www.arbonne.com/us/en/arb/kaylafassio/
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https://instabio.cc/habitsyoulove
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https://instabio.cc/habitsyoulove