Believer. Health enthusiast. Dog mom. Mama-to-be. Travel lover.
For the last nine years, I’ve been helping women achieve ultimate happiness and health - mentally and physically.
It started with personal training and online coaching with nutrition and workouts that has now evolved into something much more valuable - well rounded self-awareness.
Through going through my own healing journey, I discovered the power to true happiness is the willingness to be vulnerable, embracing imperfection, understanding your past (and ultimately yourself), and truly having the tools and BIG faith to live a life you love - drama and trauma free.
I started sharing my past struggles, my trauma, and the lessons I’ve learned trying to let go of perfectionism through my podcast Habits You Love.
My mission is to provoke your thoughts. To question everything. To heal yourself. To change your life and the generations you leave behind.
Podcaster
Each week you can find an inspiring and enlightening conversations from guests about their own healing journey + tips and tools around mental and emotional well-being.
Speaker
Kayla can speak on topics such as her own healing journey, toxic relationships, emotional / mental health, and health and fitness.
Model
Along with beauty, Kayla believes a model should also represent grace, hard work, and modesty. Signed with multiple agencies, she loves to show women how you can show your confidence and beauty with class.
A thought provoking podcast about self-love, self-healing, and spiritual evolution. I take you on the journey of my own trauma healing and share real, raw, and authentic life situations. My mission is to expand your mind to what you think is possible for you, provoke thoughts of looking at your own healing you may need, help you discover the power you have within you, and create a life you love all while sharing my life in real time - struggles and strengths.
Activities you can work on together
While our programs encourage your little ones to become better independent learners, we’ve also included special opportunities for you to work together.
